5 April 2010, Mon

morning weight: 83.1 kg (serves me right...)

08:00 BF : 2 Banana + water 12:00 Lunch : ข้าวราดแกง 15:00 snack : ขนมจันอับ 19:30 Dinner: Salmon Teriyaki Steak + Gyoza 01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don't know how to overcook it.

6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : Katsudon + Gyuza 18:00 Snack : A plate of French Fries 20:30 Dinner: Wonton Soup 01:00 go to bed

I made Katsudon today, very salty. Oh, and, of course, too much. We had to finish all Gyoza before it's expired

4 April 2010, Sun

morning weight: 82.8 kg (That is possible?)

10:00 BF : 2 Banana + water 12:00 Lunch : Mabotofu-don using prawn instead of pork 16:00 snack : 3 of pork dumpling (very delicious!!!) 19:30 Dinner: Narai Pizza with my familty 01:00 go to bed

Seems like I can't do diet on weekends...

2 April 2010, Fri

morning weight: 82.6 kg (Wow!!!) 08:30 BF : Two banana, two glass of waters 12:15 Lunch : Spaghetti Corn Beef + Roti & Green Curry + Fried Cheese Wonton + Caramel Custard (Morning weight is too good...) 18:00 snack: Pop corn + twistie 20:30 Dinner: Mama 01:00 go to bed

3 April 2010, SAT

morning weight: 83.0 kg (Cycle...) 05:30 BF : 2 Banana + water 08:00 - 12:00 ซาลาเปา + หมูปิ้ง + ไมโล + some more snack 14:00 Lunch : Noodle 19:00 Dinner: Another big meal of sea-food 01:00 go to bed

Hm...

30 March 2010, Tue

morning weight: 83.8 kg (...) 08:00 BF : Two banana, two glass of waters 13:00 Lunch : ราดหน้า 19:30 Dinner: ข้าวราดแกง + แซนวิชอบร้อน 7-11 (Delicious!!) 00:30 go to bed

31 March 2010, Wed

morning weight: 83.4 kg (It does not dwindle!) 08:30 BF : Two banana, two glass of waters 12:45 Lunch : Tuna Salad (400g) (when it comes to lunch salad, I always eat a lot) 20:00 Dinner: ข้าวเหนียวเนื้อย่าง + เกี๊ยวซ่า 6 ชิ้น 00:30 go to bed

1 April 2010, Thu

morning weight: 83.2 kg (It does not dwindle!) 08:30 BF : Two banana, two glass of waters 12:45 Lunch : Tuna Salad (400g) 20:30 Dinner: Banana and Orange 01:00 go to bed

28 March 2010, Sunday

morning weight: 84.0 kg (...) 09:00 BF : Two banana, two glass of waters 13:00 Lunch : ข้าวหมูทอด + ต้มจืดปลากะพง (ate more that I should) 19:30 Dinner: ข้าวราดเต้าหู้มาโบ (also more that I should...) 00:30 go to bed

Weekends are not really good...

29 March 2010, Monday

morning weight: 84.0 kg (It does not dwindle!) 07:30 BF : Three banana, two glass of waters 15:00 Lunch : Jeffer Stake @U-Center (too much...) 20:00 Dinner: Basara-ka Ramen @Chamchuri Square 00:30 go to bed

Lunch at very late. I am very hungry and I ate too much again.

26 March 2010

morning weight: 83.5 kg (Hit the plateau) 07:00 BF : Two banana, two glass of waters 10:00 snack : One piece of Ham Bread 12:00 Lunch : ข้าวกะเพราไข่ดาว 14:00 snack : butter cake 18:00 Dinner : ข้าวราดแกง 2 จาน 00:00 go to bed

Today I taught NP-Hardness at IPST for IOI student. Woke up on 03:00 to prepare slide. Very tired, eat-a-lot!!

27 March 2010

morning weight: 83.4 kg (Hudcha!!!) 09:00 BF : Three banana, two glass of waters 13:00 Lunch : Yayoi Restaurant 19:00 Dinner: MK Suki VERY BIG one!! 00:00 go to bed

This day I had IOI end-of-camp party at MK Suki. Another eat-a-lot!!!. Also, during the day, I ate few fruits. I am afraid of tomorrow weighting.

special slide for ioi

• All Pair Shortest Path (pptx)
• NP Complete (pptx)
• Approximation and Randomized algorithm (pptx)

25 March 2010

morning weight: 83.5 kg (Yes!!!) 09:00 BF : Two banana, two glass of waters 12:00 Lunch : Big bowl of Tuna salad 18:00 Dinner: ข้าวราดแกง 00:00 go to bed

24 March 2010

morning weight: 83.8 kg (Yes!) 08:00 BF : Two banana, two glass of waters 13:00 Lunch : Tuna salad 18:00 Dinner: ข้าวผัดไส้กรอก 01:00 go to bed

23 March 2010

morning weight: 84.2 kg (just... a... little.... bit.... more....) 08:00 BF : Two banana, two glass of waters 12:00 Lunch : Rose Apple, Papaya and Carambola (Feel like I am a squirrel) 18:00 Dinner: ข้าวราดแกง 02:00 go to bed