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Diet Diary #2

09 March 2010

morning weight: 85.5 kg
08:00 BF : Two banana, two glass of waters
12:00 Lunch : yogurt dairy home + 2 apples
20:30 Dinner: two sausages from 7-11 + a few slices of mango + 1 orange + a few pomelo

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by Dr. Radut.