Diet Diary #7
16 March 2010
morning weight: 84.2 kg (Yeah!)
08:00 BF : Two banana, two glass of waters
10:00 - 12:00 exercise : Badminton
13:00 Lunch : Watermelon + curry puff
18:00 Dinner: ข้าวราดแกง
Read half of the “morning banana diet” book….
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